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Why Regular Exercise?

Why Regular Exercise? I advise all my students to exercise regularly because of the apparent and not so apparent benefits. I am highlighting some lesser known benefits. Improves Cognitive ability. Please read my earlier blog on the topic for details. Improve Discipline. Often exercise is the first major activity of Read more…

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Inspiring Story for Women

Inspiring Story for Women True  Story This is a true story of a NCC entry girl from Manipur. Miss X had done her schooling from her home town in Imphal. She was an average student in school, with average performance in academics & no noteworthy achievements in sports or extracurricular Read more…